Taekwon-Do Patterns

ITF Sparring

Sparring is the physical application of attack and defence techniques gained from pattern and fundamental exercise against an actual moving opponent or opponents under various situations.

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Power Testing

Destruction is part of the Taekwon-Do syllabus for promotion of adult students to their next grade level.

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Taekwon-Do Self-Defence

These techniques are not only the most interesting in Taekwon Do but also the most advanced. They are, in every sense, for practical self-defense.

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